Creamy Spinach and Artichoke Chicken Bake Recipe

WANT TO SAVE THIS RECIPE?

Creamy Spinach and Artichoke Chicken Bake is a delectable dish that brings together tender chicken breasts with a rich and flavorful creamy filling. This recipe is perfect for those who appreciate a comforting meal that’s both easy to prepare and impressive enough for special occasions. The combination of spinach, artichokes, and a blend of cheeses creates a lush texture and depth of flavor that will leave everyone coming back for seconds. Whether it’s a weeknight dinner or a gathering with friends, this dish is sure to please.

Ingredients

– 4 boneless, skinless chicken breasts

– 1 cup fresh spinach, chopped

– 1 cup canned artichoke hearts, drained and chopped

– 1 cup cream cheese, softened

– 1/2 cup sour cream

– 1/2 cup grated Parmesan cheese

– 1/2 cup shredded mozzarella cheese

– 2 cloves garlic, minced

– 1 teaspoon onion powder

– 1 teaspoon garlic powder

– Salt and pepper, to taste

– 1 tablespoon olive oil

– Optional: Red pepper flakes for added spice

Instructions

1. Preheat the oven to 375°F (190°C).

2. Season the chicken breasts with salt, pepper, onion powder, and garlic powder.

3. In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and sear for 5-7 minutes on each side until golden brown. Remove from heat and set aside.

4. In a mixing bowl, combine the cream cheese, sour cream, Parmesan cheese, mozzarella cheese, chopped spinach, chopped artichokes, and minced garlic. Mix until well blended and creamy.

5. Place the seared chicken breasts in a baking dish. Generously spoon the creamy spinach and artichoke mixture over each chicken breast.

6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).

7. If desired, broil for an additional 2-3 minutes to achieve a bubbly and golden top.

Understanding the Ingredients

The key components of this dish play a significant role in both flavor and nutritional value. Chicken breasts are a lean source of protein, making them an excellent choice for a healthy meal. They also serve as the perfect canvas for the creamy filling, enhancing the overall dish.

Spinach and artichokes are not just added for their taste; they also provide essential vitamins and minerals. Spinach is rich in iron and vitamins A and C, while artichokes are high in fiber and antioxidants, contributing to a balanced meal.

The cheeses and cream in the recipe are crucial for achieving that signature creaminess. Cream cheese and sour cream create a luscious texture, while Parmesan and mozzarella add depth and richness to the flavor profile. Using fresh ingredients, such as fresh spinach, rather than canned, can significantly enhance the dish’s overall taste and nutritional content.

Step-by-Step Guide to Making Creamy Spinach and Artichoke Chicken Bake

Preparing the Chicken

Properly preparing the chicken is essential for this dish. Seasoning the chicken breasts with salt, pepper, garlic powder, and onion powder not only enhances the flavor but also ensures that the chicken is delicious on its own. Searing the chicken in olive oil helps to lock in moisture and creates a beautiful golden-brown crust that adds texture to the dish.

Crafting the Creamy Filling

The creamy filling is where the magic happens. Start by combining cream cheese, sour cream, and the cheeses in a mixing bowl. It’s important to ensure that the cream cheese is softened to achieve a smooth, creamy consistency. Mixing in chopped spinach and artichokes adds both flavor and texture. For those who like a bit of heat, consider incorporating red pepper flakes into the mixture to customize it to your taste.

By following these steps, you’ll create a mouthwatering Creamy Spinach and Artichoke Chicken Bake that is sure to impress!

- 4 boneless, skinless chicken breasts - 1 cup fresh spinach, chopped - 1 cup canned artichoke hearts, drained and chopped - 1 cup cream cheese, softened - 1/2 cup sour cream - 1/2 cup grated Parmesan cheese - 1/2 cup shredded mozzarella cheese - 2 cloves garlic, minced - 1 teaspoon onion powder - 1 teaspoon garlic powder - Salt and pepper, to taste - 1 tablespoon olive oil - Optional: Red pepper flakes for added spice

Assembling the Dish

Importance of a Greased Baking Dish

Before you start layering your ingredients, greasing the baking dish is crucial. This simple step prevents the chicken and cheese from sticking, making it easier to serve the dish later. Use a light coating of olive oil or non-stick spray for optimal results.

Proper Layering Techniques for Even Cooking

To achieve an evenly cooked and flavorful dish, layer the ingredients thoughtfully. Start with a base of spinach and artichoke mixture, then place the chicken breasts on top. Pour the creamy sauce over the chicken, ensuring it is well-coated. This technique allows the flavors to meld while keeping the chicken moist during baking.

Baking to Perfection

Ideal Oven Temperature and Baking Time

For the best results, preheat your oven to 375°F (190°C). Bake the assembled dish for about 30-35 minutes. This temperature allows the chicken to cook thoroughly while ensuring the creamy topping doesn’t brown too quickly.

Ensuring Chicken Reaches Safe Internal Temperature

To guarantee food safety, use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (74°C). This step is essential not only for safety but also to ensure the chicken is juicy and tender.

Visual Cues for Knowing When the Dish is Ready

Look for a bubbly, golden-brown top as an indication that your dish is ready. Additionally, the chicken should be opaque and no longer pink in the center. If these visual cues are met, your Creamy Spinach and Artichoke Chicken Bake is good to go!

Serving Suggestions and Pairings

Ideal Sides That Complement the Dish

This delicious chicken bake pairs well with a variety of sides. Consider serving it with a light side salad dressed in a vinaigrette to balance the richness of the dish. Roasted vegetables or garlic bread can also enhance the meal, providing a satisfying contrast in textures and flavors.

Suggestions for Beverages to Serve with the Meal

To complement the creamy and savory flavors of the chicken bake, opt for a crisp white wine, such as Sauvignon Blanc or Chardonnay. For a non-alcoholic option, sparkling water with a splash of lemon can refresh your palate.

Creative Ideas for Leftovers or Variations of the Dish

If you have leftovers, consider shredding the chicken and mixing it into pasta for a quick meal. Alternatively, you can stuff the mixture into bell peppers or wrap it in tortillas for a different take. Experimenting with variations can keep the dish exciting and new!

Nutritional Breakdown

Estimated Calories and Macronutrients per Serving

Each serving of Creamy Spinach and Artichoke Chicken Bake is approximately 400-450 calories, depending on the specific ingredients used. It generally contains around 30g of protein, 25g of fat, and 10g of carbohydrates, making it a well-rounded meal.

Health Benefits of the Main Ingredients

Spinach and artichokes are not only delicious but also packed with nutrients. Spinach offers iron, calcium, and vitamins A and C, while artichokes are rich in antioxidants and fiber. Together, they provide a nutritious boost to your meal.

Tips for Making the Dish Lighter or Healthier, if Desired

For a lighter version, consider using skinless chicken breasts and low-fat cream cheese. You can also substitute Greek yogurt for sour cream to reduce fat content while maintaining creaminess. Additionally, using fresh spinach instead of frozen can enhance the dish’s nutritional profile.

Conclusion

The Creamy Spinach and Artichoke Chicken Bake is a must-try for anyone looking to enjoy a rich and satisfying meal. Its combination of flavors and textures makes it a versatile dish that can be adapted to suit various tastes. We encourage you to explore this recipe in your kitchen and experience the joy of creating a delightful dish that can be enjoyed on any occasion. With its wide appeal and endless possibilities for customization, this recipe is sure to become a favorite in your home.

- 4 boneless, skinless chicken breasts - 1 cup fresh spinach, chopped - 1 cup canned artichoke hearts, drained and chopped - 1 cup cream cheese, softened - 1/2 cup sour cream - 1/2 cup grated Parmesan cheese - 1/2 cup shredded mozzarella cheese - 2 cloves garlic, minced - 1 teaspoon onion powder - 1 teaspoon garlic powder - Salt and pepper, to taste - 1 tablespoon olive oil - Optional: Red pepper flakes for added spice

Creamy Spinach and Artichoke Chicken Bake

Indulge in the delicious Creamy Spinach and Artichoke Chicken Bake, a comforting dish that's easy to prepare yet impressive for any occasion. Featuring tender chicken breasts topped with a rich and creamy mixture of spinach, artichokes, and a blend of cheeses, this recipe is packed with flavors everyone will love. Perfect for weeknights or gatherings, it’s a crowd-pleaser that offers a delightful twist on classic chicken bakes. Try it out and savor every bite!

Ingredients
  

4 boneless, skinless chicken breasts

1 cup fresh spinach, chopped

1 can (14 oz) artichoke hearts, drained and coarsely chopped

1 cup cream cheese, softened to room temperature

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1/2 cup sour cream

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon garlic powder

Salt and pepper, to taste

1 tablespoon olive oil

1/2 teaspoon red pepper flakes (optional for spice)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the oven: Begin by preheating your oven to 375°F (190°C).

    Prepare the chicken: In a large skillet, heat the olive oil over medium heat. Season the chicken breasts with salt, pepper, and half of the garlic powder for added flavor. Sear the chicken for about 5-7 minutes on each side until they are golden brown and cooked through. Once done, remove them from the skillet and set aside on a plate.

      Make the creamy filling: In a mixing bowl, combine the softened cream cheese, sour cream, shredded mozzarella, grated Parmesan, chopped spinach, artichoke hearts, minced garlic, onion powder, and the remaining garlic powder. Use a spatula or mixer to blend the ingredients until the mixture is creamy and well combined. If you want a spicy kick, you can stir in the red pepper flakes at this stage.

        Assemble the bake: Grease a 9x13 inch baking dish with a bit of olive oil or cooking spray. Arrange the seared chicken breasts in a single layer in the dish. Generously spread the creamy spinach and artichoke mixture evenly over each chicken breast, ensuring they are well-covered.

          Bake: Transfer the baking dish to the preheated oven. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the topping is bubbly and golden brown.

            Garnish and serve: Once out of the oven, let the dish rest for about 5 minutes. Before serving, sprinkle with freshly chopped parsley for a burst of color and freshness. Pair this dish with your choice of side, such as fluffy rice, hearty quinoa, or a crisp garden salad for a complete meal.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                WANT TO SAVE THIS RECIPE?

                Leave a Comment

                Recipe Rating