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Baked chicken Parmesan meatballs offer a delightful and health-conscious alternative to the traditional meatball dish that many of us know and love. By substituting ground chicken for beef or pork, this recipe not only reduces calories and fat but also infuses a lighter flavor profile that pairs wonderfully with the rich tastes of Italian cuisine. These meatballs are not only delectable but also incredibly versatile; they can be enjoyed as a hearty main course, served atop a bed of spaghetti, or even as bite-sized appetizers at your next gathering.

Baked Chicken Parmesan Meatballs

Discover the deliciousness of baked chicken Parmesan meatballs, a healthier twist on a beloved classic. These meatballs are made with lean ground chicken, flavorful herbs, and a cheesy topping, making them a lighter alternative to traditional recipes. Perfect as a main dish, served over pasta, or as appetizers at your gatherings, they are easy to make and sure to impress. Get tips on ingredients, preparation, and serving ideas to elevate your meal. Enjoy a satisfying dish that's both nutritious and packed with flavor!
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Ingredients
  

1 pound ground chicken

1/2 cup Italian-style breadcrumbs

1/2 cup grated Parmesan cheese

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon red pepper flakes (optional, for a spicy kick)

1 large egg

1/4 cup fresh parsley, finely chopped

1 cup marinara sauce (your choice: store-bought or homemade)

1 cup shredded mozzarella cheese

Salt and pepper, to taste

Olive oil, for drizzling

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or giving it a light greasing with olive oil to prevent sticking.

    Prepare the Meatball Mixture: In a large mixing bowl, thoroughly combine the ground chicken, breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, oregano, basil, red pepper flakes (if using), egg, chopped parsley, salt, and pepper. Stir gently until just combined—careful not to over-mix to achieve tender meatballs.

      Form the Meatballs: With your hands, take about 2 tablespoons of the meat mixture and roll it into a ball. Arrange the formed meatballs on the prepared baking sheet, ensuring they are evenly spaced to allow for even cooking.

        Bake the Meatballs: Drizzle a small amount of olive oil over the meatballs to enhance moisture and flavor. Bake them in the preheated oven for 20-25 minutes, or until they achieve a golden brown color and reach an internal temperature of 165°F (74°C).

          Add the Sauce and Cheese: Once baked, remove the meatballs from the oven. Using a spoon, add approximately 1 tablespoon of marinara sauce over each meatball, then sprinkle the tops generously with shredded mozzarella cheese.

            Final Baking: Return the meatballs to the oven and bake for an additional 5-7 minutes, or until the cheese is beautifully melted and bubbly.

              Serve and Enjoy: Take the meatballs out of the oven and allow them to cool slightly for a few minutes. Serve hot, drizzled with extra marinara sauce and garnished with a sprinkle of fresh parsley, if desired. These tasty meatballs are perfect enjoyed on their own, served over pasta, or nestled in a sub sandwich!

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings