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In recent years, there has been a noticeable shift in breakfast trends, with a growing emphasis on healthy and nutritious options that cater to both taste and well-being. As more people become health-conscious, the demand for wholesome breakfast recipes has surged, leading to an array of creative dishes that prioritize nutrition. One standout among these is the Banana Walnut Baked Oatmeal Squares—a delightful fusion of flavors and health benefits, making it an ideal choice for those seeking a satisfying start to their day.

Banana Walnut Baked Oatmeal Squares

Start your day with a nutritious twist on breakfast with these Banana Walnut Baked Oatmeal Squares! This delightful recipe combines rolled oats, ripe bananas, and crunchy walnuts for a tasty treat packed with fiber, healthy fats, and essential vitamins. Perfect as a quick breakfast or a satisfying snack, these squares are easy to make and customizable to your preferences. Elevate your mornings with this wholesome and delicious dish that the whole family will enjoy!

Ingredients
  

2 cups rolled oats

1 ripe banana, mashed

1/2 cup walnuts, coarsely chopped

1/4 cup honey or maple syrup (choose your favorite for sweetness)

1 1/2 cups milk (you can use dairy or any non-dairy alternative!)

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/2 cup fresh blueberries (optional but recommended for a burst of flavor)

2 tablespoons coconut oil, melted (or any cooking oil of your choice)

Instructions
 

Begin by preheating your oven to 350°F (175°C). Prepare a 9x9-inch baking dish by greasing it lightly or lining it with parchment paper to ensure easy removal later.

    In a sizable mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir thoroughly to ensure that the baking powder is evenly distributed throughout the oats.

      In a separate bowl, whisk together the mashed banana, honey (or maple syrup if you prefer), milk, vanilla extract, and melted coconut oil. Mix until everything is smooth and well incorporated.

        Pour the wet mixture into the bowl containing the dry ingredients. Mix them together just until the oats are fully coated. Fold in the chopped walnuts and fresh blueberries gently, ensuring they are evenly distributed without overmixing.

          Transfer the combined mixture into the prepared baking dish, using a spatula to spread it out evenly across the bottom.

            Place the dish in the preheated oven and bake for 30-35 minutes. The baked oatmeal is ready when the top is golden brown and a toothpick inserted in the center comes out clean.

              Once baked, let it cool in the dish for about 10 minutes to set. Afterward, slice into squares and enjoy them warm or at room temperature for a delightful treat.

                For any leftover squares, store them in an airtight container in the refrigerator for up to 5 days. They can be reheated in the microwave for a quick and satisfying snack or breakfast option!

                  Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 9 squares

                    - Presentation Tips: Serve the squares on a colorful plate, dust with a light sprinkle of cinnamon, and add a few extra blueberries on the side for a fresh finish. Enjoy!