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When it comes to satisfying meals that combine flavor, nutrition, and versatility, BBQ Chicken Sweet Potato Bowls stand out as a top choice. This dish not only tantalizes the taste buds with its harmonious blend of smoky, sweet, and savory flavors, but it also packs a nutritional punch that makes it a favorite for both lunch and dinner. Whether you’re meal prepping for the week or looking to impress guests with a vibrant and wholesome dish, these bowls offer a delicious solution that caters to a variety of dietary preferences.

BBQ Chicken Sweet Potato Bowls

Discover the deliciously nutritious BBQ Chicken Sweet Potato Bowls that blend smoky, sweet, and savory flavors in one satisfying meal. Perfect for lunch or dinner, these bowls can be customized to fit any dietary preference, whether you’re a meat lover or vegetarian. Featuring protein-rich chicken, fiber-packed sweet potatoes, creamy avocado, and vibrant veggies, they offer a burst of flavor and nutrition. Easy to prepare and visually appealing, these bowls are ideal for meal prepping or impressing guests. Enjoy a wholesome dining experience with endless topping options!
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Ingredients
  

2 large sweet potatoes, peeled and diced

1 lb boneless, skinless chicken breasts

1 cup BBQ sauce (choose your favorite variety)

1 tablespoon olive oil, plus more for cooking

1 teaspoon smoked paprika

1 teaspoon garlic powder

Salt and freshly ground black pepper, to taste

1 cup corn (canned or frozen, thawed if frozen)

1 cup black beans (canned, drained and rinsed or cooked from scratch)

1 ripe avocado, diced

¼ cup red onion, finely chopped

¼ cup fresh cilantro, chopped

Juice of 1 lime

Optional: shredded cheese (like cheddar or spicy pepper jack) for topping

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.

    Prepare the Sweet Potatoes: On a large baking sheet, combine the diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper. Toss to coat evenly. Spread the sweet potatoes in a single layer and roast them in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized. Be sure to turn them halfway through cooking for even roasting.

      Cook the Chicken: While the sweet potatoes are roasting, heat a grill pan or non-stick skillet over medium-high heat. Season the chicken breasts generously with salt, pepper, and a drizzle of olive oil. When the pan is hot, add the chicken breasts and cook for about 6-7 minutes on each side, or until fully cooked through and the internal temperature reaches 165°F (75°C). In the last 2 minutes of cooking, brush the chicken with BBQ sauce, letting it caramelize and enhance the flavor.

        Rest and Slice the Chicken: Once the chicken is cooked, remove it from the heat and allow it to rest for about 5 minutes. This helps to keep it juicy. After resting, slice the chicken into strips for easy assembly.

          Assemble the Bowls: In individual serving bowls, start by placing a generous scoop of roasted sweet potatoes at the bottom. Lay the sliced BBQ chicken on top of the sweet potatoes.

            Add the Toppings: Evenly distribute the corn, black beans, diced avocado, and finely chopped red onion among the bowls. If you like, drizzle over some additional BBQ sauce or squeeze fresh lime juice on top for a zesty finish.

              Garnish and Serve: Finally, sprinkle fresh cilantro generously over each bowl and, if desired, add a handful of shredded cheese for extra flavor. Serve immediately and indulge in your delicious BBQ chicken sweet potato bowls!

                Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4

                  - Presentation Tips: For an appealing presentation, serve in colorful bowls and arrange the ingredients in sections, creating a vibrant and inviting look. A wedge of lime on the side adds a fresh touch. Enjoy!