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- 1 pound ground turkey - 1 cup quinoa, rinsed - 2 cups chicken or vegetable broth - 1 medium onion, diced - 2 cloves garlic, minced - 1 bell pepper, diced (any color) - 1 can (15 oz) black beans, drained and rinsed - 1 cup corn (frozen or canned) - 1 teaspoon cumin - 1 teaspoon smoked paprika - 1 teaspoon chili powder - Salt and pepper, to taste - 1 cup shredded cheese (cheddar or a blend) - Optional toppings: chopped cilantro, sliced green onions, or avocado

Cheesy Turkey and Quinoa Skillet Bake

Discover the deliciousness of Cheesy Turkey and Quinoa Skillet Bake, a one-pan meal packed with nutrition and flavor! This easy recipe combines lean ground turkey and quinoa, providing a hearty source of protein and fiber. With vibrant vegetables and a blend of spices, this dish is perfect for busy weeknights or meal prep. Melted cheese on top adds a comforting finish. Customize it to suit dietary preferences and enjoy a wholesome dish the whole family will love!
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Ingredients
  

1 lb ground turkey

1 cup quinoa, thoroughly rinsed

2 cups chicken or vegetable broth

1 medium onion, finely diced

2 cloves garlic, minced

1 cup bell peppers, diced (choose a mix of red, yellow, or green for color)

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh or frozen will work)

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon chili powder

Salt and pepper, to taste

1 1/2 cups shredded cheese (cheddar or a Mexican blend)

1/4 cup fresh cilantro, chopped (for garnish)

2 tablespoons olive oil

Optional toppings: sliced avocado, sour cream, or jalapeños for added flavor and decoration

Instructions
 

Heat the Skillet: In a large, oven-safe skillet, drizzle in the olive oil and heat over medium heat. Once hot, add the diced onion. Sauté for about 3-4 minutes, or until the onion is translucent. Next, add the minced garlic and diced bell peppers, cooking for an additional 2-3 minutes until the peppers soften.

    Cook the Turkey: Increase the heat slightly and add ground turkey to the skillet. Use a spatula to break it into smaller pieces as it cooks. Stir occasionally and season with cumin, smoked paprika, chili powder, salt, and pepper. Cook for about 5-7 minutes until the turkey is browned and thoroughly cooked.

      Add Quinoa: Stir in the rinsed quinoa along with the chicken or vegetable broth, black beans, and corn. Bring the mixture to a gentle simmer. Once simmering, reduce the heat to low, cover the skillet, and allow it to cook for approximately 15-20 minutes, or until the quinoa has absorbed most of the liquid and is tender.

        Cheesy Goodness: After the quinoa has cooked, carefully remove the lid and gently stir the mixture. Evenly sprinkle the shredded cheese over the top. Transfer the skillet to a preheated oven set to 375°F (190°C) and bake for about 10 minutes, or until the cheese is melted and bubbly.

          Serve: Carefully remove the skillet from the oven and allow it to cool for a few minutes before serving. Garnish with chopped fresh cilantro and any desired toppings, such as sliced avocado, sour cream, or jalapeños. Serve warm and enjoy your delightful creation!

            Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 6 servings