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- 4 medium zucchinis - 2 boneless, skinless chicken breasts - 1 cup heavy cream - 1 cup grated Parmesan cheese - 3 cloves garlic, minced - 1 teaspoon Italian seasoning - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Olive oil for cooking

Easy Chicken Alfredo with Zucchini Noodles

Discover a delightful twist on a classic favorite with Creamy Chicken Alfredo Zucchini Noodles! This lighter take combines the rich flavors of Alfredo sauce with healthy zucchini noodles, also known as zoodles. Enjoy tender chicken and a creamy sauce that satisfies without the carbs. Perfect for a nutritious dinner, this easy recipe maximizes vegetable intake while keeping indulgence at the forefront. Whip it up quickly for a meal that’s both delicious and health-conscious!
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Ingredients
  

2 medium zucchinis, spiralized into noodles

1 lb (450g) boneless, skinless chicken breast, diced

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare Zucchini Noodles: Start by spiralizing the zucchinis to create noodles. If the noodles are wet, lightly sprinkle them with salt, let them rest for about 10 minutes, then pat them dry with a paper towel to remove excess moisture.

    Cook Chicken: In a large skillet, heat the olive oil over medium heat. Add the diced chicken, seasoning it generously with salt, pepper, and Italian seasoning. Sauté for 5-7 minutes, stirring occasionally until the chicken is cooked through and reaches a golden-brown color. Once cooked, remove the chicken from the skillet and set aside.

      Sauté Garlic: In the same skillet that you used for the chicken, add the minced garlic. Sauté it for approximately 1 minute, or until it becomes fragrant but not brown, to avoid bitterness.

        Make Alfredo Sauce: Gradually pour the heavy cream into the skillet, letting it come to a gentle simmer. Stir in the grated Parmesan cheese, mixing until thoroughly melted and the sauce achieves a creamy consistency. If the sauce appears too thick for your liking, add a splash of chicken broth or water to achieve the desired texture.

          Combine Ingredients: Return the cooked chicken to the skillet and stir to combine with the sauce. Next, gently fold in the spiralized zucchini noodles, ensuring they’re coated in the sauce. Cook for an additional 2-3 minutes, allowing the noodles to heat through while keeping a slight al dente bite.

            Season and Serve: Taste the dish and adjust the seasoning with additional salt and pepper as necessary. Garnish with freshly chopped parsley for a touch of color and flavor. Serve immediately for a delightful and creamy meal!

              - Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings

                Presentation Tips: Serve the dish in shallow bowls, twirling the zucchini noodles into a nest shape, and sprinkle with extra Parmesan and fresh parsley on top for an appealing finish.