Discover a delicious and healthy meal with the Turkey Veggie Delight Stir-Fry! This vibrant dish combines lean ground turkey with colorful vegetables like broccoli, bell peppers, and sugar snap peas for a nutritious option that’s ready in under 30 minutes. Perfect for busy weeknights, this stir-fry showcases bold flavors and textures, making it a satisfying choice for the whole family. Serve it over rice or quinoa for a complete meal that prioritizes both health and taste.
1 pound ground turkey
2 cups broccoli florets, washed and trimmed
1 cup bell peppers, sliced into thin strips (use a mix of red, yellow, and green for color)
1 cup sugar snap peas, ends trimmed
1 medium carrot, peeled and julienned
3 cloves garlic, finely minced
1 tablespoon fresh ginger, peeled and grated
3 tablespoons low-sodium soy sauce
1 tablespoon oyster sauce (substitute with hoisin sauce for a vegetarian alternative)
1 tablespoon sesame oil
1 tablespoon vegetable oil
1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
Salt and pepper, to taste
Cooked rice or quinoa, for serving
Sesame seeds and sliced green onions, for garnish