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In a world where breakfast often takes a backseat to busy morning routines, the Sunrise Delight Egg & Veggie Breakfast Wraps emerge as a perfect solution. This recipe not only promises a delicious start to your day but also incorporates wholesome ingredients that nourish your body. With a delightful combination of eggs, vibrant vegetables, and the option for your favorite toppings, these wraps are as versatile as they are satisfying. Whether you're preparing a leisurely weekend brunch or a quick weekday meal, this dish is designed to cater to all lifestyles.

Egg and Veggie Breakfast Wraps

Kickstart your day with the Sunrise Delight Egg & Veggie Breakfast Wraps! This wholesome recipe blends fluffy scrambled eggs with a colorful medley of sautéed vegetables, providing a nutritious and delicious breakfast option. Perfect for busy mornings or leisurely brunches, these wraps are customizable to suit your taste. Enjoy the balance of protein and vitamins, and feel energized throughout your day with this satisfying meal. Give your breakfast routine a delightful twist!
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Ingredients
  

4 large eggs

1/4 cup milk (dairy or non-dairy)

1 cup fresh spinach, chopped

1/2 bell pepper, diced (any color)

1/2 small red onion, diced

1/2 cup cherry tomatoes, halved

1/4 cup shredded cheese (cheddar, feta, or your choice)

4 whole grain or flour tortillas

1 tablespoon olive oil

Salt and pepper, to taste

Optional toppings: avocado slices, salsa, hot sauce

Instructions
 

Prepare the Vegetables: In a large skillet, heat olive oil over medium heat. Once hot, add the diced red onion and bell pepper. Sauté for about 3-4 minutes, until the vegetables are tender. Then, incorporate chopped spinach and halved cherry tomatoes, stirring continuously until the spinach softens and wilts, roughly 2 minutes. Season the mixture with salt and pepper to taste, then remove the skillet from the heat.

    Whisk the Eggs: In a medium mixing bowl, crack the eggs and pour in the milk. Whisk together until thoroughly combined and smooth. Add a pinch of salt and pepper to enhance the flavors.

      Scramble the Eggs: Return the skillet to the heat. If there are any remnants from the veggies, feel free to wipe them out to prevent burning. Pour the egg mixture into the skillet and cook over low heat. Gently stir the eggs continuously with a spatula until they begin to set, which should take about 4-5 minutes. Aim for a soft and fluffy consistency without overcooking.

        Combine and Fill: Once the eggs are adequately scrambled, carefully fold in the sautéed vegetables. If you’re using cheese, add it at this point and stir gently to allow it to melt slightly into the warm egg mixture.

          Assemble the Wraps: To make the tortillas more pliable, warm them in a dry skillet for a minute on each side or microwave them for about 10-15 seconds. Distribute an equal portion of the egg and veggie filling onto each tortilla. Feel free to add any optional toppings such as avocado slices or salsa to your liking.

            Wrap it Up: To secure the filling, fold in the sides of each tortilla and roll it from the bottom up, enclosing the delicious filling tightly. Repeat the process with the remaining tortillas.

              Serve: Slice the wraps in half for easy handling and plate them warm. Serve with additional toppings or sauces alongside for an extra flavor boost.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4