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Delightful, refreshing, and healthy, Berry Bliss Yogurt Bites are the perfect snack for any time of the day. These delightful little morsels combine the vibrant flavors of mixed berries with the creamy goodness of Greek yogurt, making them not only visually appealing but also a nutritious addition to your diet. Whether you’re on the lookout for a quick breakfast option, a satisfying post-workout treat, or a guilt-free dessert, these yogurt bites fit the bill perfectly.

Frozen Berry Yogurt Bites

Enjoy a nutritious and delightful snack with Berry Bliss Yogurt Bites! These creamy treats combine vibrant mixed berries with Greek yogurt, making them perfect for breakfast, post-workout, or a guilt-free dessert. This article covers the ingredients, preparation steps, and health benefits of these tasty bites. Learn how to create your own batch, customize flavors, and store them for fresh enjoyment. Embrace healthier snacking today!
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Ingredients
  

2 cups mixed frozen berries (strawberries, blueberries, raspberries)

1 cup Greek yogurt (your choice of vanilla or plain)

2 tablespoons honey or maple syrup (optional, adjust based on sweetness preference)

1 teaspoon vanilla extract

A pinch of salt

Mini muffin tin or silicone molds

Parchment paper (optional for easier removal)

Instructions
 

Prep the Berries: If your frozen berries are clumped together, take a moment to gently break them apart before setting them aside. Allow the berries to thaw for about 10-15 minutes, which will help them blend better in the yogurt.

    Mix the Yogurt: In a medium mixing bowl, combine the Greek yogurt, honey or maple syrup (if you're using it), vanilla extract, and a pinch of salt. Use a whisk or spatula to stir the mixture until it becomes smooth and creamy, ensuring all the ingredients are well incorporated.

      Fold in the Berries: Once the berries are thawed, gently fold them into the yogurt mixture. Be careful to distribute them evenly, taking care not to crush the berries too much to retain their shape and flavor.

        Fill the Molds: Using a spoon, fill each cavity of the mini muffin tin or silicone molds with the berry-yogurt mixture. Aim to fill each cavity about three-quarters full, allowing room for expansion as the mixture freezes.

          Freeze: Place the filled muffin tin or molds in the freezer. Allow them to freeze for at least 3-4 hours, or until they are completely solid.

            Remove and Serve: Once the yogurt bites are fully frozen, gently pop them out from the tin or molds. For easier removal from a muffin tin, run warm water on the underside for a few seconds. If you used parchment paper, simply peel the bites off the paper with ease.

              Store or Enjoy: Serve these deliciously refreshing treats immediately, or if you want to save some for later, store them in an airtight container in the freezer where they'll keep well for up to 2 weeks. Indulge in these delightful bites as a snack, a sweet treat, or even for breakfast!

                Prep Time: 10 minutes

                  Total Time: 4 hours

                    Servings: 12 bites