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In recent years, there has been a growing trend towards healthier snacking options, particularly during the warmer months. With an increasing awareness of the importance of nutrition, many individuals are seeking out snacks that are not only delicious but also beneficial for their health. Among these, Frozen Blackberry Greek Yogurt Rings stand out as a refreshing choice that perfectly blends taste and nutrition. These delightful treats are not only easy to make but also provide a satisfying way to enjoy the sweetness of summer fruits while maintaining a health-conscious approach.

Frozen Blackberry Greek Yogurt Rings

Discover the ultimate summer treat with Frozen Blackberry Greek Yogurt Rings! These delicious snacks combine creamy Greek yogurt and sweet blackberries for a refreshing, healthy indulgence. Packed with protein, antioxidants, and fiber, they’re easy to make and perfect for hot days. Sweeten them naturally with honey or maple syrup, and add a crunchy granola topping for extra flavor. Enjoy a guilt-free dessert that satisfies your sweet tooth while keeping you energized!
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Ingredients
  

1 ½ cups plain Greek yogurt

1 cup fresh blackberries (or thawed frozen blackberries)

2 tablespoons honey (for vegan option, substitute with maple syrup)

1 teaspoon pure vanilla extract

½ cup granola (optional, for added texture)

A pinch of salt

Cooking spray or silicone molds for easy release

Instructions
 

Prepare the Molds: Start by lightly spraying your donut-shaped silicone molds with cooking spray. This will help the yogurt rings come out easily once frozen.

    Blend Ingredients: In a blender, add the plain Greek yogurt, fresh or thawed blackberries, honey or maple syrup, the vanilla extract, and a pinch of salt. Blend on high until the mixture is smooth and creamy. If you prefer a bit of berry texture, pulse the blackberries just until they break down, allowing for small chunks to remain.

      Pour the Mixture: Carefully pour the blended yogurt mixture into the prepared silicone molds, filling each mold nearly to the top without overflowing.

        Add Granola (Optional): If you enjoy a crunchy topping, sprinkle granola over the yogurt mixture in each mold before it sets.

          Freeze: Once filled, place the molds in the freezer. Allow them to freeze for a minimum of 4 hours, or until they are completely solid.

            Remove from Molds: After freezing, carefully extract the yogurt rings from the molds. If they prove difficult to release, gently run warm water over the outside of the molds for a few seconds to loosen them.

              Serve and Enjoy: Enjoy these refreshing yogurt rings immediately as a delightful snack or dessert. If you have leftovers, store them in a freezer-safe container for up to 2 weeks, perfect for a quick treat.

                Prep Time, Total Time, Servings: 15 minutes | 4 hours | 6 servings

                  Presentation Tips: For an attractive presentation, serve the yogurt rings on a colorful plate, garnished with fresh blackberries and a sprinkle of granola on top, drizzled with additional honey or maple syrup.