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Garlic Parmesan Roasted Brussels Sprouts is not just a side dish; it's a culinary experience that brings together a delightful medley of flavors and textures. This dish transforms humble Brussels sprouts into a gourmet delight, making them an appealing option for both die-hard fans and skeptics alike. The savory aroma of garlic, combined with the rich, nutty flavor of Parmesan cheese and the bright freshness of lemon zest, creates a harmonious blend that can elevate any meal, from casual family dinners to elegant gatherings.

Garlic Parmesan Roasted Brussels Sprouts

Discover the deliciousness of Garlic Parmesan Roasted Brussels Sprouts, a side dish that turns the humble vegetable into a gourmet treat. With a perfect balance of savory garlic, rich Parmesan, and a hint of lemon zest, these sprouts are crispy on the outside and tender inside, making them a hit even among skeptics. Packed with nutrients, they not only enhance your meal's flavor but also boost its nutritional value. Perfect for any occasion, this recipe is a must-try for vegetable lovers!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1/4 teaspoon crushed red pepper flakes (optional, for a spicy kick)

1/2 cup freshly grated Parmesan cheese

Zest of 1 large lemon

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This ensures the sprouts roast evenly.

    Prepare the Brussels Sprouts: In a large mixing bowl, add the halved Brussels sprouts. Pour in the extra virgin olive oil, then add the minced garlic, sea salt, black pepper, and crushed red pepper flakes (if using). Use your hands or a spatula to toss everything together until each sprout is thoroughly coated in the aromatic mixture.

      Arrange on Baking Sheet: Line a large baking sheet with parchment paper to prevent sticking and facilitate easy cleanup. Carefully spread the coated Brussels sprouts in a single layer on the prepared sheet, arranging them cut-side down for optimal caramelization.

        Roasting Time: Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20-25 minutes. Remember to toss them halfway through to ensure even cooking. They should emerge from the oven golden brown and crispy on the outside.

          Add Parmesan and Lemon Zest: Once roasted, take the baking sheet out of the oven and immediately sprinkle the grated Parmesan cheese and lemon zest generously over the hot Brussels sprouts. Return the baking sheet to the oven for an additional 5 minutes. This allows the cheese to melt beautifully and develop a slight crisp.

            Garnish and Serve: Remove the sprouts from the oven, and give them a light toss to incorporate the melted cheese. Before serving, sprinkle chopped fresh parsley over the top for a burst of color and freshness. Serve these garlicky, cheesy Brussels sprouts hot as a delightful side dish.

              Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                - Presentation Tips: For an elevated look, use a white serving bowl to contrast the vibrant green and golden sprouts. Add a few lemon wedges on the side for a fresh, zesty touch!