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The Wholesome Fig Jam Salad Bowl is not only a feast for the eyes but also a powerhouse of nutrition. Each ingredient contributes to a balanced diet, packed with essential vitamins, minerals, and antioxidants. Let’s dive deeper into what makes this salad not just tasty but also a wholesome choice.

Healthy Fig Jam Salad Bowl

Discover the refreshing Wholesome Fig Jam Salad Bowl, where vibrant greens, creamy avocado, and sweet fig jam unite for a delightful culinary experience. Perfect for a light lunch, elegant dinner side, or a nourishing meal, this salad is packed with vitamins, healthy fats, and antioxidants. With its vibrant colors and flavors, it's a feast for the eyes and a wholesome choice for any occasion. Enjoy the balance of sweet, savory, and tangy with every bite!
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Ingredients
  

1 cup fresh baby spinach leaves

1 cup mixed salad greens (such as arugula, kale, or spring mix)

1 medium ripe avocado, sliced into wedges

1 cup cherry tomatoes, halved

1/2 cup cucumber, thinly sliced into rounds

1/4 cup red onion, thinly sliced

1/2 cup walnuts, toasted and roughly chopped

1/2 cup goat cheese or feta, crumbled into small pieces

1/3 cup homemade or store-bought fig jam

2 tablespoons balsamic vinegar

1 tablespoon extra virgin olive oil

Salt and freshly ground black pepper, to taste

Instructions
 

Prepare the Greens: In a large mixing bowl, combine the fresh baby spinach leaves with the mixed salad greens. Toss gently to ensure they are evenly blended and set aside.

    Slice the Vegetables: Carefully slice the avocado into wedges to maintain its shape. Halve the cherry tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion. Add all the sliced vegetables to the bowl with the mixed greens.

      Add the Crunch: In a dry skillet over medium heat, lightly toast the walnuts for about 3-5 minutes or until they turn golden and release a nutty aroma. Be sure to stir occasionally to prevent burning. Once toasted, allow them to cool slightly before roughly chopping and scattering them over the salad.

        Incorporate the Cheese: Crumble the goat cheese or feta over the salad, ensuring even distribution for a creamy texture that beautifully complements the sweetness of the figs.

          Dress it Up: In a small bowl, combine the fig jam, balsamic vinegar, olive oil, and a pinch of salt and pepper. Whisk the mixture until smooth and well-blended. Taste the dressing and adjust the seasoning as necessary.

            Toss and Serve: Drizzle the fig jam dressing over the salad, then gently toss all the ingredients together. Be careful not to bruise the avocado while mixing. Serve this vibrant salad immediately to savor the freshness!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings

                - Presentation Tips: Serve the salad in wide, shallow bowls for an elegant appearance. Garnish with a few extra walnut pieces and a spoonful of fig jam on the side for an appealing touch!