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If you're on the hunt for a delicious, nutritious, and quick meal, look no further than Lemon Basil Chickpea Pasta. This dish seamlessly combines the zesty brightness of fresh lemon and basil with the hearty, wholesome goodness of chickpea pasta. Whether you're preparing a weeknight dinner or searching for a light lunch that packs a punch, this recipe is sure to satisfy your taste buds while providing essential nutrients.

Lemon Basil Chickpea Pasta

Discover a delightful and nutritious option with Lemon Basil Chickpea Pasta! This vibrant dish pairs the zesty flavor of fresh lemon and basil with hearty chickpea pasta, making it perfect for a quick weeknight dinner or a light lunch. Packed with plant-based protein and fiber, it’s gluten-free and wholesome. With aromatic garlic, juicy cherry tomatoes, and a touch of olive oil, this meal is as tasty as it is healthy. Enjoy a refreshing, satisfying meal that’s quick to prepare and full of flavor!
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Ingredients
  

8 oz chickpea pasta

2 tablespoons extra virgin olive oil

3 cloves fresh garlic, minced

1 cup cherry tomatoes, halved

1 cup fresh basil leaves, roughly chopped

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (optional, for added heat)

Salt and black pepper to taste

¼ cup grated Parmesan cheese (or nutritional yeast for a vegan alternative)

Fresh basil leaves and lemon wedges for garnish

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the chickpea pasta and cook according to the package instructions until it reaches al dente texture. Before draining, reserve ½ cup of the pasta water, then drain the pasta and set it aside.

    Prepare the Sauce: In a large skillet, heat the extra virgin olive oil over medium heat. Add the minced garlic and sauté for approximately 1 minute, until fragrant but be cautious not to let it burn, as burnt garlic can taste bitter.

      Add Tomatoes: Next, incorporate the halved cherry tomatoes into the skillet. Cook for about 3-4 minutes, stirring occasionally, until the tomatoes begin to soften and release their juices. Season the mixture with salt and black pepper, and if you enjoy some heat, sprinkle in the red pepper flakes.

        Combine Ingredients: To the skillet, add the drained chickpea pasta along with the lemon zest and juice, and the chopped fresh basil leaves. If the sauce appears too dry, gradually pour in the reserved pasta water, stirring until you achieve your desired creamy consistency.

          Finishing Touch: Gently toss all the ingredients together until the pasta is well-coasted with the vibrant lemon-basil sauce. Taste and adjust the seasoning with additional salt, black pepper, or more lemon juice if desired.

            Serve: Remove the skillet from heat and plate the dish immediately. Garnish with a generous sprinkle of grated Parmesan cheese (or nutritional yeast for a nutty flavor) and add some fresh basil leaves on top. Serve with lemon wedges on the side for those who wish for an extra zesty kick.

              Prep Time, Total Time, Servings:

                Prep: 15 minutes | Total: 25 minutes | Servings: 4