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Zesty Lemon Garlic Chicken with Asparagus Ribbons is a delightful dish that brings together fresh, vibrant flavors with a healthy twist. The combination of tangy lemon, aromatic garlic, and tender chicken creates a mouthwatering experience that is both satisfying and nutritious. Utilizing seasonal produce like asparagus not only enhances the dish's taste but also provides numerous health benefits. This article will guide you through the ingredients needed, the cooking process, and some serving suggestions to elevate your dining experience.

Lemon Garlic Chicken with Asparagus Sheets

Discover a burst of flavor with Zesty Lemon Garlic Chicken served alongside delicate asparagus ribbons. This nutritious dish combines tender chicken marinated in tangy lemon and aromatic garlic, creating a mouthwatering meal that's both satisfying and healthy. Learn how to prepare this delightful recipe, complete with tips for elevating your presentation and enhancing flavors. Perfect for a fresh dinner option, this dish highlights seasonal ingredients and is easy to make!
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Ingredients
  

4 boneless, skinless chicken breasts

1 lb asparagus, trimmed

1 lemon (zest and juice)

4 cloves garlic, minced

3 tablespoons olive oil

1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon red pepper flakes (optional, for a kick)

1/4 cup chicken broth

1 tablespoon butter

Fresh parsley, chopped (for garnish)

Instructions
 

Prep the Chicken:

    - In a spacious bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, thyme, salt, black pepper, and red pepper flakes. Add the chicken breasts, ensuring they are fully coated in the marinade. For best flavor, marinate the chicken in the refrigerator for a minimum of 30 minutes, or up to 2 hours.

      Prepare the Asparagus:

        - Utilize a vegetable peeler to create thin ribbons from each asparagus stalk. If the asparagus is particularly thick, consider lightly steaming it for a few minutes to enhance tenderness, although this step is optional.

          Sear the Chicken:

            - Heat a large skillet over medium-high heat. Take the marinated chicken out of the bowl (reserve the marinade for later) and place the chicken in the hot skillet. Cook each side for approximately 5-7 minutes, or until the chicken is golden brown and fully cooked (the internal temperature should reach 165°F). Once cooked, transfer the chicken to a plate and keep it warm.

              Make the Sauce:

                - In the same skillet, pour in the reserved marinade along with the chicken broth. Use a wooden spoon to scrape up any brown bits stuck to the bottom of the skillet, as they add great flavor. Bring the mixture to a gentle simmer and cook for about 2-3 minutes. Add the butter to the sauce and stir until melted and combined.

                  Toss the Asparagus:

                    - Introduce the asparagus ribbons into the skillet with the lemon garlic sauce. Toss them gently to ensure they are evenly coated. Sauté for an additional 1-2 minutes until the asparagus turns bright green and becomes slightly tender.

                      Combine and Serve:

                        - To serve, slice the chicken breasts and arrange them on top of the asparagus ribbons on individual plates. Generously drizzle the lemon garlic sauce over the chicken and asparagus. Finally, sprinkle with freshly chopped parsley for a burst of color and flavor.

                          Enjoy Your Meal:

                            - Serve this vibrant and zesty dish warm. It’s an ideal choice for an inviting dinner with family or friends!

                              Prep Time, Total Time, Servings: 30 minutes | 1 hour | 4 servings

                                Presentation Tips: Consider garnishing each plate with a lemon wedge for an extra pop of color and a touch of freshness. A sprinkle of additional thyme leaves can also enhance the presentation.