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As the leaves turn vibrant hues of red and gold, and the air carries a crispness that signals the arrival of fall, one of the season's most delightful ingredients emerges: delicata squash. This versatile winter squash is not only a beautiful addition to your table but also a nutritional powerhouse that can elevate any meal. Its sweet, creamy flesh and edible skin make it a favorite among home cooks and chefs alike, perfect for roasting, stuffing, or even mashing.

Maple Roasted Delicata Squash

Discover the perfect autumn dish with Maple Roasted Delicata Squash! This vibrant seasonal delight features the naturally sweet and creamy delicata squash, roasted to perfection with maple syrup and warm spices. Not only is it a nutritious addition, packed with vitamins and fiber, but its edible skin saves prep time. Ideal for holiday feasts or cozy dinners, this versatile recipe pairs beautifully with meats and grains, making it a must-try for your fall table!
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Ingredients
  

2 medium delicata squash

3 tablespoons olive oil

3 tablespoons pure maple syrup

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon cayenne pepper (optional, for a hint of heat)

Salt and pepper to taste

1/4 cup pecans or walnuts, chopped

Fresh thyme or sage leaves for garnish

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure it's hot enough for roasting.

    Prepare the Squash: Rinse the delicata squash under cold water and scrub them clean. Carefully cut each squash in half lengthwise, scoop out the seeds using a spoon, and then slice the squash into 1/2-inch half-moons. There's no need to peel the delicata squash, as the skin is edible and adds a delicious flavor.

      Make the Glaze: In a small bowl, combine the olive oil, maple syrup, ground cinnamon, ground nutmeg, cayenne pepper (if you're using it), and a generous pinch of salt and pepper. Whisk these ingredients together until you have a smooth, well-blended glaze.

        Coat the Squash: In a large mixing bowl, place the sliced squash and pour the maple glaze over them. Toss gently until each slice is evenly coated in the glaze, ensuring maximum flavor.

          Arrange on Baking Sheet: Line a large baking sheet with parchment paper for easy cleanup. Spread the coated squash slices in a single layer on the sheet, making sure not to overcrowd them for the best roasting results.

            Roast the Squash: Place the baking sheet in the preheated oven and roast the squash for approximately 25-30 minutes. Be sure to flip the slices halfway through the cooking time for even browning, until they are golden and tender.

              Add Nuts: In the final 5 minutes of roasting, sprinkle the chopped pecans or walnuts over the squash on the baking sheet. This will allow the nuts to toast beautifully and enhance their flavor.

                Garnish and Serve: Once the squash is roasted to perfection, remove the baking sheet from the oven and allow it to cool slightly. Carefully transfer the roasted squash and toasted nuts to a serving dish. Finish with a sprinkle of fresh thyme or sage leaves for added color and a burst of herbal flavor.

                  Enjoy: Serve the maple roasted delicata squash warm as a delightful side dish to complement any meal or as an exciting addition to your fall celebrations.

                    Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings

                      Presentation Tips: For an elegant touch, drizzle a little extra maple syrup over the squash before serving and place a few whole thyme or sage leaves on top for an appealing visual!