Go Back
Mini BBQ Chicken Zucchini Cups are the perfect blend of flavors and textures, making them a delightful dish for any occasion. These bite-sized treats not only offer a mouthwatering taste but also showcase the versatility of zucchini as a healthy and delicious ingredient. As more people seek nutritious options that don't compromise on flavor, these zucchini cups emerge as a fantastic solution. They are not only easy to prepare but also make for an impressive presentation, whether served as appetizers at a party or as a wholesome meal during a busy weeknight.

Mini BBQ Chicken Zucchini Cups

Discover the delightful Mini BBQ Chicken Zucchini Cups, a tasty and nutritious dish perfect for any occasion. These bite-sized treats combine tender zucchini with shredded rotisserie chicken, zesty BBQ sauce, and gooey cheddar cheese for an irresistible flavor explosion. Easy to prepare and visually appealing, they serve as perfect appetizers or wholesome weeknight meals. Explore this recipe and impress your guests with a dish that's both satisfying and healthy!
Print Recipe Pin Recipe

Ingredients
  

4 medium zucchinis

1 cup cooked shredded chicken (ideally from a rotisserie)

1/2 cup BBQ sauce (your favorite brand)

1/2 cup shredded sharp cheddar cheese

1/4 cup finely chopped green onions (plus extra for garnish)

1/4 teaspoon garlic powder

1/4 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C) to ensure it’s hot and ready for baking.

    Prepare the Zucchini: Rinse the zucchinis under cold water and trim off the ends. Carefully slice each zucchini in half lengthwise to create sturdy boats. Use a small spoon to scoop out the centers of each zucchini half, leaving about 1/4 inch of the flesh intact to hold your filling.

      Season the Zucchini: Lightly season the hollowed-out zucchini halves with salt and pepper. Arrange them cut-side up on a baking sheet lined with parchment paper for easy cleanup.

        Prepare the Filling: In a mixing bowl, combine the cooked shredded chicken with the BBQ sauce, garlic powder, and smoked paprika. Stir the mixture well until the chicken is thoroughly coated in the tangy BBQ sauce.

          Fill the Zucchini Cups: Generously spoon the BBQ chicken mixture into each hollow zucchini half, making sure to pack it in well. Top each filled cup with a sprinkle of shredded cheddar cheese for that delicious meltiness.

            Bake: Transfer the baking sheet to the preheated oven and bake for 20-25 minutes. You’re looking for the zucchinis to become tender and the cheese on top to be melted and bubbly.

              Garnish and Serve: Once baked, carefully remove the zucchini cups from the oven and allow them to cool slightly. If you like, garnish with finely chopped green onions and a sprinkle of fresh parsley for a pop of color. Serve warm and enjoy these delightful bites!

                Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4 servings

                  - Presentation Tips: For an eye-catching presentation, arrange the zucchini cups on a serving platter, drizzle a little extra BBQ sauce over them, and sprinkle with additional green onions.