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To create the perfect Crunchy Nutty Trail Mix Energy Bars, the first step is ensuring that your dry ingredients are evenly mixed. This step is crucial for achieving a consistent texture throughout the bars. Begin by measuring out your dry ingredients, which typically include rolled oats, nuts, seeds, and any dried fruits you may choose to add.

No-Bake Trail Mix Energy Bars

Discover the perfect recipe for healthy snacking with Crunchy Nutty Trail Mix Energy Bars! Ideal for busy lifestyles, these homemade bars are packed with nutritious ingredients like rolled oats, nut butter, nuts, and dried fruits, providing an energy boost without artificial additives. Simple to make and fully customizable to suit your taste, these energy bars are perfect for hikes, workouts, or afternoon cravings. Enjoy the satisfying crunch while fueling your body!

Ingredients
  

1 cup rolled oats

1/2 cup almond butter (or your preferred nut butter)

1/3 cup honey or maple syrup

1/4 cup chia seeds

1/2 cup mixed nuts (such as almonds, walnuts, and pecans), roughly chopped

1/2 cup dried fruit (options include raisins, cranberries, or apricots), coarsely chopped

1/4 cup dark chocolate chips or cacao nibs (optional but recommended for a touch of sweetness)

1/2 teaspoon vanilla extract

A pinch of salt

Instructions
 

Prepare the Dish: Begin by lining an 8x8 inch baking dish with parchment paper. Ensure some paper hangs over the edges to assist with easy removal of the bars later.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, chia seeds, chopped mixed nuts, dried fruits, and a pinch of salt. Stir well until all the dry ingredients are evenly distributed.

      Combine Wet Ingredients: In another bowl, add the almond butter, honey (or maple syrup), and vanilla extract. Whisk these ingredients together until they achieve a smooth and creamy consistency.

        Combine Both Mixtures: Gently pour the wet mixture over the dry ingredients. Using a spatula, mix everything thoroughly until all components are well incorporated and the dry ingredients are evenly coated. If you choose to include dark chocolate chips or cacao nibs, fold them in gently now.

          Press the Mixture: Carefully transfer the energy bar mixture into the prepared baking dish. Using either a spatula or your hands, press the mixture down firmly to create an even layer. The more compact it is, the sturdier your bars will be once cut.

            Chill the Mixture: Place the baking dish in the refrigerator and allow it to chill for at least 2 hours. This step is crucial for the bars to set properly.

              Cut and Store: After chilling, lift the hardened mixture out of the dish using the parchment paper. Cut into your desired shape, either bars or squares. Store the energy bars in an airtight container in the fridge for up to a week or freeze them for longer-lasting freshness.

                Prep Time, Total Time, Servings:

                  - Prep Time: 15 minutes

                    - Total Time: 2 hours (plus chilling time)

                      - Servings: Makes about 12 bars