Go Back
Okra, also known as lady's fingers, is a green flowering plant that belongs to the mallow family. It's rich in vitamins, minerals, and antioxidants that contribute to various health benefits. A single serving of okra is a good source of vitamin C, vitamin K, folate, and magnesium. These nutrients play crucial roles in maintaining a healthy immune system, promoting strong bones, and supporting overall bodily functions.

Okra Water & Jelly Fusion Drink

Beat the summer heat with the refreshing Okra Water & Jelly Fusion Drink! This nutrient-packed beverage combines the hydrating properties of okra with the fun texture of fruit-flavored gelatin and chia seeds. Not only does it quench your thirst, but it's also filled with vitamins and minerals that support overall health. Perfect for all ages, it's a delightful way to enjoy a healthy and tasty treat on warm days. Get ready to savor this vibrant drink!
Print Recipe Pin Recipe

Ingredients
  

1 cup fresh okra pods (approximately 6-8 pods)

4 cups water

2 tablespoons honey or agave syrup (adjust based on preference)

1/4 cup chia seeds

1/4 cup fruit-flavored gelatin (or vegan gelatin for a plant-based option)

1-2 cups mixed fruit (such as berries, mango, or citrus), chopped into bite-sized pieces

Fresh mint leaves for garnish

Ice cubes (optional)

Instructions
 

Prepare the Okra Water: Start by rinsing the okra pods thoroughly under cold water. Trim off the ends and slice the pods into small pieces, approximately 1/2 inch in size.

    Infuse the Water: In a medium-sized pot, bring 4 cups of water to a boil over medium-high heat. Once boiling, add the chopped okra pieces and reduce the heat to low. Allow the mixture to simmer for about 10-15 minutes, until the water takes on a slightly viscous quality. After simmering, remove the pot from heat and let it cool down.

      Strain the Mixture: After the mixture has cooled, place a fine mesh sieve over a large pitcher and strain the okra-infused water, discarding the okra pieces. You should have a smooth, nutrient-rich liquid ready for the next steps.

        Sweeten the Water: While the okra water is still warm, stir in your choice of honey or agave syrup. Mix until fully dissolved and allow the drink to cool to room temperature.

          Prepare the Chia Seeds: In a separate bowl, mix the chia seeds with 1 cup of water. Let this sit for about 10-15 minutes, allowing the chia seeds to expand and absorb the water until they form a gel-like consistency.

            Mix in the Gelatin: In another bowl, dissolve the fruit-flavored gelatin in 1 cup of boiling water, stirring thoroughly until fully dissolved. Set this mixture aside to cool slightly.

              Combine the Ingredients: In the pitcher with the okra water, add the chia seed gel, the dissolved gelatin, and the chopped mixed fruit. Gently stir everything together to combine, ensuring the fruit is evenly distributed.

                Chill the Drink: Place the pitcher in the refrigerator and chill the drink for at least 1 hour. This will help the mixture thicken slightly as the chia and gelatin set.

                  Serve: When ready to enjoy, pour the drink into glasses over ice cubes if desired. Garnish each serving with fresh mint leaves for an aromatic and vibrant touch.

                    Prep Time: 20 minutes | Total Time: 1 hour 35 minutes | Servings: 4-6

                      Presentation Tips: For an eye-catching display, serve the drink in clear glasses to showcase the colorful mixed fruit and gel layers. Add a slice of fresh fruit or an extra mint leaf on the rim for an elegant finish.