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The Zesty Lemon Herb Shrimp & Broccoli Bowl is a delightful dish that combines succulent shrimp with vibrant broccoli, all brought together by a refreshing lemon herb sauce. This recipe not only tantalizes the taste buds but also offers a plethora of health benefits. Shrimp is a fantastic source of lean protein and essential nutrients, while broccoli is packed with vitamins and minerals that support overall health. The combination of these ingredients creates a quick and satisfying meal, perfect for busy weeknights or a light lunch.

Quick Lemon Herb Shrimp and Broccoli Bowl

Discover a refreshing and healthy meal with our Zesty Lemon Herb Shrimp & Broccoli Bowl. This dish features succulent shrimp and vibrant broccoli tossed in a zesty lemon herb sauce, making it a quick and satisfying option for busy weeknights or light lunches. With lean protein, essential nutrients, and the added benefits of fresh herbs, this recipe is not only delicious but also a powerhouse of nutrition. Customize it with your choice of quinoa or rice for a wholesome bowl you’ll love!

Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups broccoli florets

1 cup quinoa or rice (your choice)

3 tablespoons olive oil, divided

3 cloves garlic, minced

Zest and juice of 1 medium lemon

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and freshly cracked black pepper, to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Cook the Quinoa or Rice: Begin by cooking the quinoa or rice according to the instructions on the package. Once cooked, fluff it with a fork to separate the grains and set aside.

    Prepare the Broccoli: In a spacious pot, bring a generous amount of water to a rolling boil. Add in the broccoli florets and blanch them for 2-3 minutes or until they turn a vibrant green and are slightly tender. Drain the broccoli and immediately rinse it under cold water to halt the cooking process. Set aside.

      Sauté the Shrimp: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the minced garlic and sauté for about 30 seconds, or until it becomes fragrant and golden.

        Add Shrimp and Season: Toss the shrimp into the skillet, followed by the lemon zest, lemon juice, dried oregano, dried thyme, and a sprinkling of salt and freshly cracked pepper. Sauté the mixture for 2-3 minutes, or until the shrimp turn pink and opaque, indicating they're cooked through.

          Combine Ingredients: Add the blanched broccoli to the skillet and stir well to combine with the shrimp. Cook everything together for an additional 1-2 minutes, allowing the flavors to meld beautifully.

            Assemble the Bowl: In a serving bowl, place a generous scoop of your prepared quinoa or rice. Top it off with the flavorful lemon herb shrimp and broccoli mixture.

              Garnish and Serve: For a finishing touch, drizzle the remaining tablespoon of olive oil over the bowl, sprinkle with chopped fresh parsley, and serve with lemon wedges on the side for an extra burst of freshness.

                - Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings