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Teriyaki Glazed Salmon & Asparagus Delight is a vibrant and nutritious dish that combines the rich flavors of teriyaki with the freshness of salmon and asparagus. This dish is a favorite among seafood lovers and is celebrated for its delightful balance of protein and vegetables. The sweet and savory teriyaki sauce not only enhances the natural flavors of the salmon but also makes the asparagus a perfect complement, delivering a meal that is both satisfying and healthy. Suitable for various dietary preferences, this recipe is ideal for a quick weeknight dinner or an elegant weekend gathering.

Quick Teriyaki Salmon with Asparagus

Discover the delicious harmony of flavors in this Teriyaki Glazed Salmon & Asparagus Delight! This vibrant dish combines succulent salmon with fresh asparagus, all enhanced by a sweet and savory teriyaki sauce. Perfect for a quick weeknight meal or an elegant gathering, it's a nutritious option packed with omega-3 fatty acids and essential vitamins. Follow easy steps to marinate, bake, or grill for an irresistible meal that impresses every time.
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Ingredients
  

4 salmon fillets (approximately 6 oz each)

1 bunch of fresh asparagus, trimmed

1/4 cup low-sodium soy sauce

2 tablespoons honey or maple syrup (as a sweetener)

1 tablespoon rice vinegar (for tanginess)

2 cloves garlic, finely minced

1 tablespoon fresh ginger, finely minced

1 tablespoon sesame oil (adds nuttiness)

2 teaspoons cornstarch mixed with 2 tablespoons water (optional, for thickening sauce)

1 tablespoon sesame seeds (for garnishing)

2 green onions, thinly sliced (for garnishing)

Salt and freshly ground pepper to taste

Cooked rice or quinoa (for serving, optional)

Instructions
 

Marinate the Salmon: In a medium bowl, combine the soy sauce, honey (or maple syrup), rice vinegar, minced garlic, minced ginger, and sesame oil. Whisk everything together until blended. Place the salmon fillets skin-side up in a shallow dish and pour half of the marinade over the top. Cover and refrigerate, allowing the salmon to marinate for at least 15 minutes. Flip the fillets halfway through for even flavor absorption.

    Prepare the Asparagus: While the salmon marinates, rinse the asparagus under cold water and snap off the tough ends. Place the trimmed asparagus on a baking sheet, drizzle with a bit of olive oil, and season with salt and freshly ground pepper. Toss to coat evenly.

      Preheat the Grill or Oven: If choosing to grill, preheat the grill to medium-high heat. For baking, preheat your oven to 400°F (200°C).

        Cook the Asparagus:

          - Grilling Method: If grilling, place the asparagus directly on the grill grates for about 4-5 minutes. Turn occasionally until they are tender yet crisp.

            - Oven Method: If roasting, spread the asparagus in a single layer on the prepared baking sheet and roast in the oven for approximately 10-12 minutes, until they are bright green and just tender.

              Cook the Salmon: Once marinated, remove the salmon fillets from the marinade.

                - Grilling Method: For grilling, place the fillets skin-side down on the grill. Cook for about 5-7 minutes. Carefully flip and baste with the reserved marinade, cooking for an additional 5-7 minutes until salmon is cooked through and flakes easily with a fork.

                  - Baking Method: If baking, arrange the salmon on a parchment-lined baking sheet and bake for 12-15 minutes, or until the fish is opaque and flakes when tested with a fork.

                    If you prefer a thicker sauce, pour the remaining marinade into a small saucepan and bring to a gentle simmer. Gradually whisk in the cornstarch mixture and cook until thickened, about 2-3 minutes.

                      Serve: On each plate, artfully arrange the salmon fillets alongside the cooked asparagus. Drizzle the thickened teriyaki sauce over the salmon, if using. Garnish generously with sesame seeds and sliced green onions for added color and crunch.

                        Enjoy: Savor this delightful dish that brings together the umami flavors of teriyaki with tender salmon and crisp asparagus. Pair with a serving of warm cooked rice or fluffy quinoa for a complete meal.

                          Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings