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To create the heavenly roasted garlic mashed cauliflower that everyone raves about, it’s crucial to understand the key ingredients that contribute to its delightful flavor and texture.

Roasted Garlic Mashed Cauliflower

Discover the delectable goodness of roasted garlic mashed cauliflower, a tasty low-carb alternative to traditional mashed potatoes. This dish combines the creamy texture and comfort of classic mashed potatoes with the robust flavor of roasted garlic and the health benefits of cauliflower. Packed with vitamins and fiber, it's not just a tasty side but a nutritious choice for any meal. Perfect for elevating family dinners or special occasions, try this easy recipe for a healthy twist!
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Ingredients
  

1 large head of cauliflower, cut into florets

4 cloves of garlic, unpeeled

2 tablespoons olive oil, divided

1/4 cup unsalted butter, softened at room temperature

1/4 cup cream cheese, softened

1/2 cup milk (or plant-based milk of your choice)

Salt and black pepper, to taste

Fresh parsley, chopped (for garnish)

Optional: A sprinkle of smoked paprika or finely chopped chives for an extra flavor boost

Instructions
 

Preheat the Oven: Set your oven to 400°F (200°C) to heat up while you prep the ingredients.

    Roast the Garlic: Place the unpeeled garlic cloves on a baking sheet. Drizzle with 1 tablespoon of olive oil and toss gently to coat. Roast in the preheated oven for about 20-25 minutes, or until the garlic is soft and golden brown. Once done, take them out and let cool slightly before peeling the skins away.

      Prepare the Cauliflower: Meanwhile, fill a large pot with salted water and bring it to a rolling boil. When the water is boiling, add the cauliflower florets and cook for approximately 8-10 minutes, until they are fork-tender. After cooking, drain the cauliflower well and set aside.

        Combine Ingredients: In a large mixing bowl, add the drained cauliflower along with the peeled roasted garlic cloves, softened butter, cream cheese, and the remaining tablespoon of olive oil.

          Mash to Perfection: Using a potato masher or an immersion blender, mash the mixture until it reaches a smooth and creamy consistency. Gradually pour in the milk, mixing until you achieve your desired creaminess level.

            Season to Taste: Give the mashed cauliflower a taste test and season generously with salt and black pepper. For an added touch of flavor, you can include a sprinkle of smoked paprika or fresh chives in this step.

              Serve with Style: Scoop the creamy garlic mashed cauliflower into a serving bowl. Garnish generously with freshly chopped parsley for a burst of color and flavor.

                Enjoy this indulgently creamy and herby dish as a delightful low-carb alternative to traditional mashed potatoes!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4