Go Back
As the temperature drops and the days grow shorter, there's nothing quite like a warm bowl of homemade soup to bring comfort and nourishment. Soup has a unique ability to warm the body and soul, making it a staple in many kitchens during the colder months. Among the myriad of recipes, the Comforting Savory Turkey & Rice Soup stands out as a delightful blend of nutrition and flavor, ideal for family gatherings or a cozy dinner at home.

Savory Turkey & Rice Soup

Warm up your chilly days with this comforting savory turkey and rice soup. Packed with lean ground turkey, vibrant vegetables, and nutrient-rich brown rice, this soup is not only delicious but also a healthy choice for your family. With easy step-by-step instructions, you'll create a dish that fills your home with inviting aromas and nourishes both body and soul. Perfect for cozy dinners or special gatherings, this soup is sure to become a favorite.
Print Recipe Pin Recipe

Ingredients
  

1 lb ground turkey

1 medium onion, diced

3 cloves garlic, minced

2 large carrots, diced

2 celery stalks, diced

1 cup uncooked brown rice

6 cups low-sodium chicken broth

1 cup frozen peas

1 tsp dried thyme

1 tsp dried rosemary

½ tsp paprika

Salt and pepper to taste

2 tablespoons olive oil

2 cups fresh spinach, roughly chopped

Lemon wedges for garnish

Fresh parsley, chopped (for garnish)

Instructions
 

Heat the Olive Oil: In a large pot, place over medium heat and add 2 tablespoons of olive oil. Allow it to heat until shimmering, which should take about 1-2 minutes.

    Brown the Turkey: Carefully add 1 lb of ground turkey to the pot. Using a spatula, break it apart and stir occasionally. Cook for 5-7 minutes until the turkey is no longer pink and is lightly browned.

      Sauté Vegetables: Into the same pot, add 1 diced onion, 3 minced garlic cloves, 2 diced carrots, and 2 diced celery stalks. Sauté for an additional 5-7 minutes, stirring frequently, until the vegetables soften and the onion becomes translucent.

        Spice it Up: Sprinkle in 1 tsp of dried thyme, 1 tsp of dried rosemary, and ½ tsp of paprika. Season with salt and pepper to taste. Cook for another 1-2 minutes, stirring well, until the spices are fragrant and evenly distributed.

          Add Rice and Broth: Pour in 1 cup of uncooked brown rice along with 6 cups of low-sodium chicken broth. Stir everything together until well combined.

            Simmer: Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the pot with a lid, and allow it to simmer for about 30-35 minutes or until the rice is tender and fully cooked.

              Add the Peas and Spinach: After the rice has cooked, stir in 1 cup of frozen peas and 2 cups of roughly chopped fresh spinach. Let the soup simmer for an additional 5 minutes, just until the peas are warmed through and the spinach wilts.

                Taste and Adjust: Give the soup a taste and adjust the seasoning with more salt and pepper if necessary for your preference.

                  Serve: Spoon the hearty soup into bowls, finishing with a sprinkle of chopped fresh parsley on top. Serve each bowl with lemon wedges on the side, inviting everyone to squeeze fresh lemon juice over their serving for an added burst of flavor.

                    Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 6 servings

                      Presentation Tips: For a delightful presentation, serve individual portions in rustic bowls and arrange the lemon wedges on a small plate next to the soup for easy access. Consider placing a sprig of parsley atop each bowl for a vibrant touch.