Go Back
In recent years, there's been a significant shift towards healthy, homemade meals that not only nourish the body but also excite the palate. One shining example of this trend is the Lemon Zest Herb Chicken & Quinoa Delight. This dish perfectly balances flavor and nutrition, making it a favorite for health-conscious individuals and families alike. With the wholesome ingredients it features, such as lean chicken, protein-rich quinoa, and vibrant herbs, this recipe is a delightful way to enjoy a satisfying meal while reaping various health benefits.

Skillet Lemon Herb Chicken and Quinoa

Discover the perfect balance of flavor and nutrition with Lemon Zest Herb Chicken & Quinoa Delight. This easy-to-make dish features lean chicken, protein-packed quinoa, and bright, aromatic herbs, making it an ideal meal for health-conscious individuals and families. Enjoy a satisfying blend of vibrant ingredients like cherry tomatoes and fresh greens, all infused with zesty lemon. Embrace a healthier lifestyle while tantalizing your taste buds with this delightful recipe!
Print Recipe Pin Recipe

Ingredients
  

2 boneless, skinless chicken breasts

1 cup quinoa, rinsed thoroughly

2 tablespoons olive oil, divided

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon smoked paprika

Zest and juice of 1 large lemon

2 cups low-sodium chicken broth

Salt and freshly ground black pepper to taste

1 cup cherry tomatoes, halved

1 cup fresh spinach or kale, roughly chopped

Fresh parsley or basil leaves, for garnish

Instructions
 

Prepare the Chicken: Begin by seasoning both sides of the chicken breasts with salt, freshly ground pepper, dried oregano, thyme, and smoked paprika. Add the lemon zest and lightly drizzle with a touch more olive oil to enhance flavor.

    Sear the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. When the oil shimmers, carefully add the seasoned chicken breasts. Sear for 6-7 minutes on each side, or until they reach a golden brown color and an internal temperature of 165°F (75°C). Once cooked, remove them from the skillet and allow to rest for several minutes.

      Cook the Quinoa: In the cleaned skillet, if needed, add the remaining tablespoon of olive oil along with the minced garlic. Sauté for about 1 minute until the garlic becomes fragrant, being cautious not to burn it. Next, add the rinsed quinoa to the skillet and toast for 2-3 minutes, stirring frequently to infuse the flavors.

        Simmer: Gradually pour in the chicken broth and the fresh lemon juice. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let cook for approximately 15-20 minutes, or until the quinoa has expanded and the liquid has been fully absorbed.

          Add Veggies: Once the quinoa is ready, gently incorporate the halved cherry tomatoes and the chopped spinach or kale into the quinoa. Stir until the greens are just wilted, ensuring a vibrant color and texture.

            Slice and Serve: Slice the rested chicken breasts into strips and elegantly arrange them atop the warm quinoa and vegetable medley. Garnish with fresh parsley or basil for an aromatic touch, and consider adding an extra sprinkle of lemon zest for an additional zing.

              Enjoy: Plate your delicious creation with care, ensuring it looks as delightful as it tastes. Take a moment to appreciate the vibrant colors and aroma before savoring every bite of this refreshing, herb-infused meal!

                Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4