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In the world of weeknight meals, efficiency and flavor are paramount. The Spicy Sausage and Sweet Potato Sheet Pan Dinner perfectly embodies these qualities, offering a hearty, delicious option that can be prepared in just under an hour. This recipe combines the rich, savory notes of spicy Italian sausage with the natural sweetness of roasted sweet potatoes and colorful bell peppers, creating a vibrant and satisfying dish. Not only is it easy to make, but it also minimizes cleanup with its one-pan approach, making it an ideal choice for busy families and individuals alike.

Spicy Sausage and Sweet Potato Sheet Pan Dinner

Discover the delightful Spicy Sausage and Sweet Potato Sheet Pan Dinner, the perfect weeknight meal that combines ease and flavor. In under an hour, you can savor the bold taste of spicy Italian sausage perfectly balanced with the sweetness of roasted sweet potatoes and colorful bell peppers. This one-pan dish not only minimizes cleanup but is also packed with nutrients, making it ideal for busy families. With vibrant colors and rich flavors, it's a satisfying meal you'll love making regularly.
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Ingredients
  

1 lb spicy Italian sausage, cut into bite-sized rounds

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

1 large red onion, sliced into wedges

3 cloves garlic, finely minced

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon chili powder

1 teaspoon dried oregano

Salt and freshly ground black pepper, to taste

Fresh parsley, roughly chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C) to ensure it’s hot enough for roasting.

    Prepare the Sweet Potatoes: In a large mixing bowl, combine the cubed sweet potatoes with 1 tablespoon of olive oil, smoked paprika, chili powder, dried oregano, and a generous pinch of salt and black pepper. Toss until the sweet potatoes are well coated. Spread the seasoned sweet potatoes evenly across one side of a large sheet pan, making sure they are in a single layer for even cooking.

      Add the Sausage: In the same mixing bowl, add the sliced spicy Italian sausage along with the remaining tablespoon of olive oil, minced garlic, and a slight pinch of salt and pepper. Mix well to ensure the sausage is evenly coated. Arrange the sausage next to the sweet potatoes on the sheet pan.

        Incorporate the Vegetables: Evenly distribute the sliced red and yellow bell peppers and onion wedges over the sausage and sweet potatoes. Gently toss all the ingredients on the pan to combine, ensuring a colorful mix is spread across the sheet.

          Roast in the Oven: Slide the sheet pan into the preheated oven and roast for 25-30 minutes. Stir the ingredients halfway through cooking to promote even browning and ensure the sweet potatoes are tender and the sausage is thoroughly cooked.

            Serve: Once cooked, take the pan out of the oven and allow it to cool for a couple of minutes. Finish by garnishing the dish with fresh parsley before serving. Enjoy the warmth and deliciousness of your meal!

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings