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In recent years, vegan dishes have surged in popularity, capturing the attention of both health-conscious individuals and culinary enthusiasts alike. As more people explore plant-based lifestyles, the appeal of vibrant, flavorful meals has never been greater. Among the myriad of vegan options, taco salad bowls stand out for their versatility, visual appeal, and delicious taste. They not only provide a feast for the eyes with their colorful presentation but also offer a satisfying and nourishing meal suitable for a range of occasions—from casual weeknight dinners to festive gatherings.

Vegan Taco Salad Bowl

Discover the deliciousness of the Vibrant Vegan Taco Salad Bowl, a colorful and nutritious dish that combines fresh ingredients for a satisfying meal. Packed with plant-based protein from black beans, sweet corn, juicy cherry tomatoes, and creamy avocado, this salad is as good for your body as it is for your taste buds. Perfect for any occasion, this easy recipe celebrates the beauty of plant-based eating with a zesty homemade dressing. Enjoy this healthy, customizable dish that’s a feast for the eyes and palate!

Ingredients
  

For the salad:

1 can (15 oz) black beans, thoroughly rinsed and drained

1 can (15 oz) corn, drained

1 cup cherry tomatoes, halved

1 red bell pepper, diced into bite-sized pieces

1 small red onion, finely diced

1 ripe avocado, diced

4 cups mixed greens (such as romaine, spinach, and arugula)

1/2 cup fresh cilantro, chopped

1 cup tortilla chips, roughly crushed (for topping)

For the dressing:

1/4 cup extra virgin olive oil

2 tablespoons fresh lime juice (approximately the juice of 1 lime)

1 teaspoon chili powder

1 teaspoon ground cumin

Salt and freshly ground black pepper to taste

Optional: 1 teaspoon pure maple syrup for a touch of sweetness

Instructions
 

Prepare the Dressing: In a small mixing bowl, combine the olive oil, lime juice, chili powder, cumin, salt, and pepper. Whisk the ingredients together until emulsified. If you prefer a hint of sweetness, mix in the maple syrup. Set the dressing aside to allow the flavors to meld.

    Assemble the Salad Base: In a large mixing bowl, combine the mixed greens, rinsed black beans, drained corn, halved cherry tomatoes, diced red bell pepper, and finely diced red onion. Gently toss all the ingredients to ensure they are evenly distributed.

      Add the Avocado: Carefully fold in the diced avocado, being gentle to prevent it from becoming mushy. Aim to have the pieces maintain their shape for presentation.

        Dress the Salad: Drizzle the prepared dressing over the salad mixture. Use a large spoon to gently toss the salad until all ingredients are coated in the dressing.

          Serve: Portion the salad into individual serving bowls. Garnish each bowl with a sprinkle of fresh cilantro and a generous handful of crushed tortilla chips for an added crunchy texture.

            Enjoy: Serve the salad immediately for the freshest taste or allow it to sit in the refrigerator for up to 30 minutes to let the flavors develop. Delight in your vibrant and nutritious taco salad bowl!

              Prep Time, Total Time, Servings: 15 min | 15 min | Serves 4