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To create the perfect Zucchini Bolognese sauce, the key lies in the simmering process. Simmering allows the flavors to meld beautifully, resulting in a rich and hearty sauce that coats your pasta perfectly. Start by bringing your sauce to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 20-30 minutes. This slow cooking method not only enhances the flavors but also thickens the sauce, making it more luxurious.

Zucchini Bolognese with Pasta

Discover a delicious twist on a classic favorite with Zucchini Bolognese Delight! This hearty vegetarian dish combines tender zucchini with a rich tomato sauce, offering a nutritious alternative to traditional meat sauce. Perfect for busy families, this recipe is easy to customize for various dietary needs. Packed with vitamins, fiber, and robust flavors, it's a guilt-free comfort food that satisfies every palate. Get inspired to create a wholesome meal that everyone will love!
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Ingredients
  

2 medium zucchinis, diced into small cubes

1 large onion, finely chopped

2 cloves garlic, minced

2 medium carrots, grated

1 bell pepper (choose either red or yellow), chopped into small pieces

1 can (14 oz) crushed tomatoes

2 tablespoons tomato paste

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon red chili flakes (optional for extra heat)

Salt and pepper to taste

3 tablespoons olive oil

400g (14 oz) spaghetti or your choice of pasta

Fresh basil leaves for garnish

Grated Parmesan cheese (optional)

Instructions
 

Prepare the Ingredients: Begin by thoroughly washing all the vegetables. Dice the zucchinis into small cubes to ensure even cooking, finely chop the onion to release its sweetness, mince the garlic for a burst of flavor, grate the carrots for a touch of sweetness, and chop the bell pepper into small pieces.

    Sauté the Vegetables: In a large skillet, pour in the olive oil and heat over medium heat. Once hot, add the finely chopped onion and sauté for about 2-3 minutes until it becomes translucent. Next, introduce the minced garlic to the pan, sautéing for an additional minute until it becomes fragrant.

      Add Remaining Vegetables: Stir in the grated carrots, chopped bell pepper, and diced zucchini. Cook the mixture for approximately 5-7 minutes, stirring occasionally, until all the vegetables are softened and vibrant.

        Make the Sauce: Pour in the crushed tomatoes and add the tomato paste to the skillet. Stir in the oregano and basil, followed by the red chili flakes if you choose to add some spice. Season with salt and pepper to taste. Allow the sauce to simmer gently for about 20 minutes on low heat, which will help marry the flavors beautifully.

          Cook the Pasta: While the sauce simmers, bring a large pot of salted water to a rolling boil. Cook the spaghetti according to the package instructions until al dente. Once cooked, drain the pasta and set it aside.

            Combine Pasta and Sauce: After the sauce has simmered to perfection, taste it and adjust the seasoning if needed. Add the cooked pasta directly into the skillet with the sauce. Toss everything together gently, ensuring that each strand of pasta is thoroughly coated in the delicious sauce.

              Plate and Serve: Ladle the Zucchini Bolognese into individual bowls. For a beautiful presentation, garnish each serving with fresh basil leaves and, if desired, a generous sprinkle of grated Parmesan cheese.

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings