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When it comes to forming your meatballs for the Zesty Zucchini Meatball Skewers, the size and compactness are vital for achieving the perfect texture and doneness. Aim for meatballs that are approximately one to one and a half inches in diameter. This size ensures that they cook evenly on the skewer without drying out.

Zucchini Meatball Skewers

Discover a delicious and nutritious twist on dinner with Zesty Zucchini Meatball Skewers! This family-friendly recipe combines savory meatballs with fresh zucchini for a meal that's as appealing as it is healthy. Perfect for weeknight dinners or summer barbecues, these skewers make it fun to incorporate veggies into your diet. With endless customization options, you can tailor them to fit your family’s tastes while enjoying a flavorful dish everyone will love.

Ingredients
  

2 medium zucchinis, grated and well-drained

1 pound ground turkey (or substitute with ground beef for a different flavor)

1/2 cup breadcrumbs (gluten-free options work well too)

1/4 cup grated Parmesan cheese

1/4 cup fresh parsley, finely chopped

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon dried oregano

1/2 teaspoon red pepper flakes (optional, adjust based on spice preference)

Salt and pepper to taste

1 large egg, beaten

1 cup cherry tomatoes, whole

1 bell pepper, cut into bite-sized chunks (choose any color for a vibrant look)

Olive oil, for drizzling

Skewers (wooden soaked in water for 30 minutes or metal)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure it’s hot when your skewers are ready.

    Prepare the Zucchini: Grate the zucchinis using a box grater or food processor. Transfer the grated zucchini to a clean kitchen towel, gather the ends, and twist to squeeze out as much excess moisture as possible. This step is crucial for helping the meatballs maintain their shape.

      Mix Meatball Ingredients: In a large mixing bowl, thoroughly combine the drained zucchini with ground turkey, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, onion powder, dried oregano, and red pepper flakes. Season with a generous pinch of salt and pepper. Finally, add the beaten egg and mix until all ingredients are well incorporated and the mixture is cohesive.

        Form Meatballs: Using clean hands, portion the mixture out and roll it into small meatballs about the size of a golf ball, ensuring they are firm and compact.

          Assemble Skewers: Skewer the meatballs onto your chosen skewers, alternating with whole cherry tomatoes and chunks of bell pepper for added color and flavor. Aim for 2-3 meatballs on each skewer, spacing them snugly but not overcrowding.

            Drizzle with Olive Oil: Arrange the assembled skewers on a lined baking sheet. Lightly drizzle them with olive oil to enhance browning and give depth to the flavors as they bake.

              Bake the Skewers: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through (internal temperature should reach 165°F/74°C) and have developed a light golden color on the outside.

                Serve: Once done, remove the skewers from the oven and let them rest for a few minutes. Serve warm, accompanied by your choice of dipping sauce, such as marinara, tzatziki, or a fragrant herb sauce for a refreshing twist.

                  Prep Time, Total Time, Servings:

                    20 minutes | 45 minutes | 4 servings

                      Presentation Tips: For an appealing presentation, place the skewers upright in a tall glass or vase filled with grains or beans, and garnish with a sprinkle of fresh parsley on top for an inviting touch.