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In the realm of healthy eating, zucchini noodles, or "zoodles," have emerged as a vibrant and refreshing alternative to traditional pasta. Our Zucchini Noodle Caprese Bowl encapsulates this trend by marrying the classic flavors of a Caprese salad with the lightness and nutritional benefits of zucchini. This delightful dish is perfect for those seeking a quick, nutritious lunch or dinner. It is not only bursting with flavor but also low in carbohydrates, making it an excellent choice for health-conscious eaters and those looking to incorporate more vegetables into their meals.

Zucchini Noodle Caprese Bowl

Discover the vibrant and nutritious Zucchini Noodle Caprese Bowl, a refreshing twist on the classic Caprese salad! This dish combines spiralized zucchini, ripe cherry tomatoes, and creamy mozzarella for a light yet satisfying meal. Easy to prepare and bursting with flavor, it's perfect for health-conscious eaters and anyone looking to incorporate more vegetables into their diet. Enjoy a delicious, low-carb option that doesn't skimp on taste!
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Ingredients
  

2 medium zucchinis, spiralized into noodles

1 cup cherry tomatoes, halved

1 cup fresh mozzarella balls (bocconcini), halved

1/4 cup fresh basil leaves, torn into smaller pieces

2 tablespoons extra-virgin olive oil, divided

1 tablespoon balsamic glaze

1 garlic clove, finely minced

Salt and freshly ground black pepper, to taste

1/4 teaspoon red pepper flakes (optional, for a hint of heat)

Instructions
 

Prepare the Zucchini Noodles: Begin by using a spiralizer to cut the zucchinis into noodle shapes. If you don’t have a spiralizer, a sharp vegetable peeler or a knife can be used to create thin strips instead. Aim for a consistent thickness for even cooking.

    Sauté the Noodles: Heat 1 tablespoon of extra-virgin olive oil in a large skillet over medium heat. Once the oil is hot, add the zucchini noodles to the pan. Season with a small pinch of salt and freshly cracked black pepper. Sauté the noodles for about 2-3 minutes, tossing gently until they are just tender. Avoid overcooking to preserve their crunchiness. Once done, remove from the heat and set aside.

      Combine Ingredients: In a medium mixing bowl, add the halved cherry tomatoes, mozzarella balls, torn basil leaves, and minced garlic. Pour in the remaining tablespoon of olive oil. Toss the ingredients together gently until well combined. Season with additional salt, pepper, and red pepper flakes if you enjoy a spicy kick.

        Assemble the Bowl: In a large serving bowl, create a base layer by adding a generous portion of the sautéed zucchini noodles. Top this with the vibrant mixture of tomatoes, mozzarella, and basil. For an elegant touch, drizzle balsamic glaze over the top, enhancing both flavor and aesthetics.

          Garnish and Serve: Finish the dish by scattering additional torn basil leaves on top. Drizzle with a little more olive oil, and adjust seasoning with added salt and pepper, if desired. Serve immediately to enjoy the fresh flavors of your Zucchini Noodle Caprese Bowl!

            Prep Time: 15 minutes | Total Time: 20 minutes | Servings: 2 servings

              - Presentation Tips: Serve in vibrant white or colorful bowls to contrast with the greens and reds, and consider adding a sprig of basil for a garnish on the side. Enjoy!